“Seeking help is a sign of strength.”
Reaching out for support shows courage, self-awareness, and a commitment to your well-being. In mental health, asking for help is not a weakness; it is a decisive step toward healing, clarity, and emotional resilience. When you choose to seek guidance, you open the door to understanding, growth, and healthier ways of living. You don’t have to go through difficult moments alone; support is here when you’re ready.
Psychotherapy & Counseling
Providing a safe and supportive space to explore thoughts, emotions, and behaviors. Our sessions help you overcome challenges, build resilience, and improve emotional well-being.
Psychological Assessment
Comprehensive evaluations using standardized tools to understand personality, behavior, intelligence, and emotional health — guiding accurate diagnosis and treatment planning.
Training & Capacity Building
Equipping professionals, educators, and organizations with psychological skills and practical tools to foster emotional intelligence, empathy, and mental health awareness.
Internship & Mentorship Programs
Structured learning and supervision opportunities for psychology students and early-career professionals to gain real-world experience, confidence, and guidance.
Community Mental Health Initiatives
Promoting mental health awareness and accessibility through outreach programs, workshops, and collaborations aimed at building emotionally healthy communities.
Vision
At Zee Psych Consults, our vision is to build a world where mental health is understood, valued, and nurtured as an essential part of overall well-being.
We aspire to create a center of psychological excellence that empowers individuals to heal, grow, and thrive through compassionate psychotherapy, comprehensive psychological assessment, and evidence-based counseling.
We envision a learning and practice hub that bridges the gap between academic knowledge and professional application—offering internships, workshops, and advanced training for emerging psychology professionals.
By fostering empathy, clinical competence, and ethical practice, we aim to cultivate a community of practitioners dedicated to improving mental health outcomes and promoting emotional resilience in individuals, families, and communities.
Why Choose Syeda Zahra Gillani
You Deserve to Feel Better — Let’s Begin, Together.
Every Experience is an Opportunity to Learn and Grow.
Any event that causes disturbance in any aspect of your life takes time to get your strength back, and everyone heals at his or her own pace. But if months have passed and the symptoms aren't letting up, then there is a need of professional help from an expert
